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Welcome to TotallyYOU Coaching

This is a full-body, full-mind, full-heart reset tailored to YOU.

Your Transformation Starts Here

Whether your goal is more energy, less overthinking, better habits, or simply feeling good in your skin again, I’ll meet you where you are and guide you step by step.
No pressure. No unrealistic routines. Just real change.

The process is 100% remote – all you need is a working phone and an open heart.
We’ll connect via WhatsApp, voice messages, Zoom, or email whatever fits your life. You don’t need to show up perfect, just willing.

How it works

How it works:

  1. You reach out – through the contact form below

  2. I get back to you within 7 days – via WhatsApp or email

  3. We find the right coaching option – based on your goals, needs, and vibe

  4. We start – flexible, powerful, and tailored around you

Ready for YOU?

Let's get in touch - I am happy to meet you!

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one step closer to YOU!

The Trio That Changes

nourish YOU

This is about fueling you. Your body is your home and food is one of the most powerful tools to fuel your energy, clarity, and glow. As a certified dietitian, I guide you through balanced, nourishing, and realistic nutrition that supports your unique goals without restriction, guilt, or overwhelm.

It’s not about perfection—it’s about feeling good, strong, and aligned in your body.

empower YOU

Your mindset is your superpower. We’ll work on releasing old stories, silencing the inner noise, and shifting into the version of you who believes, acts, and grows with purpose. It’s time to come back to your truth.

move YOU

Movement is medicine for your body and your mind. As a certified fitness trainer, I help you find ways to move that feel empowering, joyful, and sustainable. It’s not about punishment it’s about celebrating what your body can do and becoming stronger, more confident, and deeply connected to yourself through movement.

As a dietitian, trainer, and former professional overthinker:

I know how essential it is to nourish all three pillars: nutrition, mindset, and movement in order to become the healthiest, happiest version of  YOU. TotallyYOU combines exactly these three.

Call it your secret weapon if you like but really, it's about meeting yourself where you are. Whatever feels most needed right now, we’ll start there. It’s about flexibility. It’s about real life.
And most of all: it’s about YOU.

Sounds good? Let’s connect and start your journey! 

what are you waiting for?

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